https://www.bingsnaturalhealth.com.au/blog daily 0.75 2025-08-05 https://www.bingsnaturalhealth.com.au/blog/lactation-cookies-chinese-medicine-breast-milk monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/6e0fb7b1-ab5a-46eb-a58a-0679a897c10d/Untitled+design+%284%29.jpg Blog - Breast milk, Chinese medicine and a cookie recipe These yummy lactation cookies may help improve milk production. https://www.bingsnaturalhealth.com.au/blog/what-does-the-wood-dragon-bring-us-in-2024 monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/fd1ef878-a268-4d2f-8c6f-9018cf714027/2024+wood+dragon.jpg Blog - What does the Wood Dragon bring us in 2024? Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/34be4850-dc4a-4fb8-bbc5-be2ed6c9b0c5/2024+wood+dragon+%283%29.png Blog - What does the Wood Dragon bring us in 2024? - Dragon energy The dragon is seen as a powerful and successful character that represents: courage creativity innovation The dragon is naturally nurturing and supports those around them. The dragon is also: Ambitious Energetic Strong Resourceful Dynamic Unpredictable https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/e67fab76-5be6-46c2-a231-7511e9a56e8d/2024+wood+dragon+%282%29.png Blog - What does the Wood Dragon bring us in 2024? - Wood energy The element of Wood to this year’s Dragon means that it is a year for Growth Possibilities Stability Honesty Loyalty The energy of Wood also represents - Vitality Growth Energetic Represents life Ascending https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/70a6862e-0bfa-46f7-abd5-09f7dee76518/2024+wood+dragon+%284%29.png Blog - What does the Wood Dragon bring us in 2024? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/5-tips-to-prevent-summer-colds-and-flu monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/cc289867-12d8-4f39-bcc2-ce1b5e94d296/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out 5 tips for avoiding summer colds and flu’s https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/edf2d511-7b2a-4fa7-9f2a-e440483616f2/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29+%281%29.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out Stay hydrated https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/e1ef0a21-806d-4cf2-a7cd-e12f69785eba/ST36.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/fd0eacb4-aae3-4be4-a36e-fda29df74d1e/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29+%282%29.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out exercise to reduce anxiety https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/a6e170f5-5c4f-42d5-b57f-c7972ab129f3/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29+%283%29.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/d8e18a19-31ca-4ad3-a256-313e76fac6d4/5+tips+to+prevent+summer+colds+and+flu+%28Facebook+Post%29+%284%29.png Blog - 5 tips to help prevent summer colds and flu’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/acupuncture-support-for-starting-a-family monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b7c9476a-d1db-4df3-a6a1-486ce929cca4/Untitled+design+%281%29.jpg Blog - Acupuncture support for starting a family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/does-histamines-in-food-make-my-hayfever-worse monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/76ffef5c-6806-4379-88db-f833bbfdc1d0/Pic+for+tim%27s+blog+on+hayfeverhistamine.jpg Blog - Does histamines in food make my hayfever worse? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b3b54933-0d9e-41a7-9ea2-4f88f149e942/Pic+for+tim%27s+blog+on+hayfeverhistamine+%281%29.jpg Blog - Does histamines in food make my hayfever worse? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/how-you-eat-affects-how-you-feel monthly 0.5 2023-03-23 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/a4b2e263-6856-4055-b8a0-9a7e5d583ddc/Untitled+design+%2816%29.png Blog - How you eat affects how you feel Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/3711e8f8-bed5-48d9-9e0a-d58a4b515eae/Self+abdo+massage+to+aid+digestion+.png Blog - How you eat affects how you feel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/f0b8735b-e250-4b1e-bbce-148dfbe8b4fd/ST25+-+digestive+issues+.png Blog - How you eat affects how you feel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/389dfbd4-aa3d-4da6-b9de-16edaa598e28/Ren+12+-+bloating%2C+reflux.png Blog - How you eat affects how you feel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/a-simple-breath-exercise-to-build-energy monthly 0.5 2023-01-20 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/af666037-ea05-4e2d-ba1b-8c95d75f3cc3/Breathe.png Blog - A simple breath exercise to build Energy Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8907f018-bc42-4aad-a0df-ee8e197476f2/box+breathing.png Blog - A simple breath exercise to build Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/what-does-the-yin-water-rabbit-bring-for-you-in-2023 monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/61be6322-4328-4002-831d-77d712070a7d/Copy+of+Year+of+the+rabbit+2023+%28Letterhead%29.jpg Blog - What does Yin Water Rabbit bring us in 2023? Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/81042944-ab87-485a-a677-b292a195f3a8/Copy+of+Letterhead+Year+of+the+rabbit+2023++%28Instagram+Post+%28Square%29%29.png Blog - What does Yin Water Rabbit bring us in 2023? - Rabbit energy Rabbits are fast moving but they also take their time to rest and restore their energies. Rabbits are nimble which empowers us to manoeuvre easily around any obstacles that arise. This year is a great time to let go of old patterns and old belief systems that are holding you back; the Rabbit’s agility helps you to accomplish this smoothly and easily. Rabbits are naturally cautious, they take into consideration various pathways and different outcomes, while moving forward with care and cultivating progress. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/c55fc2a8-da95-429f-867f-b6ce51d46d40/Rabbit+2023.png Blog - What does Yin Water Rabbit bring us in 2023? - Water energy The nature of water is to flow. Have you noticed the way that water flows around objects? This aspect helps us to adapt to changes easily, moving around obstacles and flowing with ease. Water also has great endurance. Have you noticed that a constant drip of water in one place will gradually wear through the toughest stone? Perseverance can be helpful. The Water element requires rest. This year is a good year to ensure you get your 8 hours of sleep every night to replenish and rejuvenate your energy. It is suggested to take short naps during the day if needed. A note of caution with a solution; due to water’s ability to absorb emotions, you may find moments where you are feeling overwhelmed and frozen in place this year. The best way to avoid or minimise these moments is to make a habit of grounding yourself regularly. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/2a6592a0-5068-44b5-bcdc-061635e72c94/Rabbit+2023+%281%29.png Blog - What does Yin Water Rabbit bring us in 2023? - Grounding practices This short list of grounding practices may inspire some new habits to begin this year: · Meditation · Journal writing · Walking barefoot in nature · Cooking or Baking and Nourishing yourself · Gardening https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/92cb1559-c242-4b73-94d9-7bc63f852c7a/Copy+of+Letterhead+Year+of+the+rabbit+2023++%28Instagram+Post+%28Square%29%29.png Blog - What does Yin Water Rabbit bring us in 2023? - Your Health in 2023 This Year of the Water Rabbit looks like a great year for strong life energy and expansion. It brings transformation and thriving into your life. To ensure you have enough vitality, Qi and stamina to carry you with the momentum of the year, it is recommended to practice box breathing https://www.bingsnaturalhealth.com.au/blog/5-tips-for-reducing-anxiety monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b3e134c2-1952-4221-b73c-04c92c6cefe7/acupressure+for+anxiety.png Blog - 5 tips for reducing anxiety - Make it stand out Acupressure along the heart acupuncture channel to reduce anxiety symptoms https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/fe6dfae0-d624-4cdb-b928-7c5505be9595/Breathing+exercise+to+reduce+anxiety+acupuncture+south+melbourne.png Blog - 5 tips for reducing anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8f543710-4d6f-481e-969b-ec620b585b62/5+tips+for+anxiety+%282%29.png Blog - 5 tips for reducing anxiety - Make it stand out exercise to reduce anxiety https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/e927e2c9-0659-492c-af15-a7726567955d/5+tips+for+anxiety+%286%29.png Blog - 5 tips for reducing anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/70cf60c0-a45d-4f41-afc4-132264278ccb/dark-choc-for-anxiety-relief-acupuncture-south-melbourne.png Blog - 5 tips for reducing anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/a-restorative-congee-recipe monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/a50d6690-a057-47c1-b185-3c484ff6ecb6/NewsletterBlog+%283%29.jpg Blog - A restorative congee recipe Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/7-tips-for-managing-covid-in-home-isolation monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1c73a907-752d-43bd-840d-4629e73401d2/managing_covid_home_isolation.jpg Blog - 7 tips for managing COVID in home isolation Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/e16dc3ea-5b84-474b-9706-5cb67243f48e/COVID+relief+acupressure+%281%29.png Blog - 7 tips for managing COVID in home isolation - Make it stand out Sinus relief acupressure https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/9c7e9b78-022e-4c27-b366-4869abd0e11c/acupressure_for_sore_throat.png Blog - 7 tips for managing COVID in home isolation - Make it stand out Sore throat relief https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/4f93b6a5-83a2-4550-95aa-af9c65379fbc/NewsletterBlog+%282%29.jpg Blog - 7 tips for managing COVID in home isolation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/how-warm-your-whole-body-using-ear-acupressure monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b6937913-8065-43d5-8b37-9c73ec7928e9/WarmingYourBodyWithEarAcupressure.png Blog - How to warm your whole body using ear acupressure Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/58fe4360-8dc9-4bb2-863b-69f6d9e3853d/warming+acupressure+points+.png Blog - How to warm your whole body using ear acupressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/ef6f8214-ad52-45c7-b50b-e57171cc5e31/warming+acupressure+points++%281%29.png Blog - How to warm your whole body using ear acupressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/cd2e7454-1aeb-4eab-a2a9-cfaac6d4b4e3/warming+acupressure+points++%282%29.png Blog - How to warm your whole body using ear acupressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8f60b4ff-4477-4e7c-8431-31248140f5d3/warming+acupressure+points++%283%29.png Blog - How to warm your whole body using ear acupressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/sinus-relief-acupressure monthly 0.5 2022-06-23 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/faf25471-c206-446e-bb18-87b8e5b67da2/SinusRelief.jpg Blog - Sinus relief with Acupressure Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1f9848cb-496f-448b-abe7-8d464acd6bab/BL2.png Blog - Sinus relief with Acupressure - BL- 2 acupuncture point https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/ec2b0e99-2c72-41bd-8c4f-0513da9c250e/Taiyang+acupressure.png Blog - Sinus relief with Acupressure - Make it stand out Taiyang acupuncture point https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/9ae4c982-7b21-494c-8f77-8f7a399669a0/Copy+of+LI20.png Blog - Sinus relief with Acupressure - Make it stand out LI-20 acupuncture point https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/7b599c1c-213c-4f66-a66f-d7411e01679f/Sinus+relief+acupressure.png Blog - Sinus relief with Acupressure - Make it stand out Sinus relief acupressure massage https://www.bingsnaturalhealth.com.au/blog/can-acupuncture-help-long-covid monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b8995773-20de-45be-ac13-483bb3aa979a/acupuncture+for+long+covid.png Blog - Can Acupuncture help with long covid? Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/how-to-balance-your-metal-element monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/9af44931-cd7a-4f56-b6c8-86fd7c8ed105/Metal+element.png Blog - Metal element - transformation, shadow and reflection Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/5-easy-tips-for-weight-loss monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/5121b9a2-1671-40d4-8266-51c9ca8f4a8a/Untitled+design+%2837%29.png Blog - 5 easy tips for weight loss Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/f50c983e-1776-4e67-afdc-88d37491ea06/5+tips+for+healthy+weightloss+Infographic+%281%29.png Blog - 5 easy tips for weight loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/is-period-pain-normal monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/64633c45-a8d3-46ce-8e55-8f66ec3d9946/acupuncture+for+period+pain.jpg Blog - Is period pain normal? Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/how-to-strengthen-your-earth-element monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/bf4f7dd6-6a35-4204-926b-b9f9b3b45a30/earth+element.jpg Blog - How to strengthen your Earth element Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/lunar-new-year-feast-for-abundance monthly 0.5 2023-01-20 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/77033546-fe5f-4f78-8851-67040afe504e/Lucky+foods+CNY+%28800+%C3%97+423mm%29.png Blog - Lunar New Year feast for abundance Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/3506dbe2-d706-4465-82b4-b8cf0d64594e/Dumplings+%28300+%C3%97+200px%29.jpg Blog - Lunar New Year feast for abundance - Dumplings These signify prosperity and abundance, as they resemble the old silver ingots that were used as traditional currency in times past. It is said that the more dumplings you eat, the more money and abundance will come into your life over the coming year. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8718a030-f5bb-4f3d-aa62-f07bfc69ea5e/Pineapple+tarts%28300+%C3%97+200px%29+.png Blog - Lunar New Year feast for abundance - Pineapple tarts The golden color of the pineapples represent gold and representing prosperity and abundance. In Hokkien and Cantonese dialects, the word for pineapple “ong lai” sounds like the words for ‘wealth arrives’. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/dec2cdce-28f9-445d-ae0a-4cfd312ade43/Spring+Rolls++%28300+%C3%97+200px%29.png Blog - Lunar New Year feast for abundance - Spring rolls Spring rolls resemble bars of gold, as such they signify good fortune and prosperity for the upcoming year. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/be4fc93a-dd60-47bd-b075-bf1a8ba4e8d8/longevity+noodles+%28300+%C3%97+200px%29+%283%29.png Blog - Lunar New Year feast for abundance - Longevity Noodles These noodles are longer than normal, and symbolise a wish for longevity and happiness. They are usually served stirfried on a plate or boiled with broth in a bowl. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/77105349-8cc4-4605-9cf4-985e48548315/Tangerines+%28300+%C3%97+200px%29+%285%29.png Blog - Lunar New Year feast for abundance - Oranges, Tangerines and other orange citrus fruits These citrus fruits are all round and ‘golden’ in color; representing fullness, wealth, luck and prosperity. The word for orange and tangerine closley resemble the words for ‘luck’ and ‘prosperity’. The word for pomelos sounds like ‘to have again’ and represent ‘continuing prosperity’ https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/b05e7572-843a-4de9-8d1b-7be53c6b24f5/whole+fish+%28300+%C3%97+200px%29.png Blog - Lunar New Year feast for abundance - Fish The word for ‘fish’ in Mandarin dialect is pronounced the same as the word for ‘abundance’. It should be served as a whole fish with the head pointing at a distinguished guest or elder as a sign of respect. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8c949715-4faf-4bad-b15d-62c1c4c54950/Nian+gao+%28300+%C3%97+200px%29+.png Blog - Lunar New Year feast for abundance - Glutinous rice cake (nian gao) This lucky food represents a higher income or position; it’s a wish for better year. This could mean a promotion or payrise. For younger people, this can be a wish for growing taller or better grades. Nian gao is prepared by slicing, and dipping in beaten egg before frying. This is best served warm for a gooey sweet treat. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/e87927e7-ab46-4bac-befa-41c7c09696e3/Tangyuan%28300+%C3%97+200px%29+.png Blog - Lunar New Year feast for abundance - Glutinous/sweet rice balls (tang yuan) Tang yuan are balls of glutinous rice flour boiled and served in a sweet soup for dessert. They often have a sweet filling like black sesame seed, peanut, lotus seed paste or red bean paste. The round shape are associated with reunion and togetherness representing family togetherness. https://www.bingsnaturalhealth.com.au/blog/how-to-get-the-best-out-of-your-life monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/d36187fd-08b5-4754-a628-b71ec0b68289/Yang+sheng-+Nourishing+Life+Acupuncture+Sth+Melb.png Blog - How to get the best out of your life? Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/9280e9eb-153d-47f9-abb1-85de7ab4e23b/Yang+sheng-+Nourishing+Life+%282%29.png Blog - How to get the best out of your life? https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/18c08483-a4d8-42ff-9379-cf6fb54941a5/Yang+sheng-+Nourishing+Life+%283%29.png Blog - How to get the best out of your life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/cc700d8a-374e-4a36-bf3c-012981f486b2/Yang+sheng-+Nourishing+Life+%284%29.png Blog - How to get the best out of your life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/acupresssure-for-summer-wellbeing monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/64b8e099-af0a-4a30-95bc-1adc5edb60bb/Acupressure+for+cooling.jpg Blog - Acupressure for summer well-being Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/29829eec-016a-4bb3-921d-adcb07fa75e0/Cool+with+Acupressure.png Blog - Acupressure for summer well-being https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/ff06af30-2c50-4e02-9ff6-59dacf33d491/Cool+with+Acupressure+%281%29.png Blog - Acupressure for summer well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/5cb88caf-dd1a-4969-b7fe-b681d190d387/Cool+with+Acupressure+%282%29.png Blog - Acupressure for summer well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/f227e3dd-6074-48b4-ba66-073d65073865/Cool+with+Acupressure+%284%29.png Blog - Acupressure for summer well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/3-simple-actions-to-improve-kindness-in-the-world monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/91b8ad6e-d2b3-44e8-8250-2d06813a349a/Untitled+design+%2834%29.png Blog - 3 simple actions to improve kindness in the world Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/dea1dfea-bcb7-4a83-9727-a819c844eb25/Green+Minimalist+Circle+Brush+Stroke+Quotes+Tagline+Instagram+Post.png Blog - 3 simple actions to improve kindness in the world https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/ea0835b5-211c-494b-95eb-55ff0c1f8a28/BeRecieveGiveThanks2.png Blog - 3 simple actions to improve kindness in the world - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/d030e429-c08b-4598-9c64-076585031e16/BeRecieveGiveThanks3.png Blog - 3 simple actions to improve kindness in the world - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1ca25441-7944-4281-ad68-8902959c6a00/BeRecieveGiveThanks4.png Blog - 3 simple actions to improve kindness in the world - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/blog/does-acupuncture-improve-ivf-success-rates monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1633593490629-LQ5EUBGP87DSB7KFDYOQ/acupuncture+for+IVF+success.png Blog - Does acupuncture improve IVF success rates? Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/a-simple-breath-exercise-to-help-you-sleep monthly 0.5 2023-01-20 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632646948664-MZ7GQ6UCQ11S8VJXNC8R/4-7-8-breathing-exercise-for+sleep.png Blog - A simple breath exercise to help you sleep Scenic shot of the beach with waves hitting the rocks. https://www.bingsnaturalhealth.com.au/blog/simple-every-day-stress-relief-that-protects-your-long-term-health-and-wellbeing monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632646781570-YSXUT6P4N6R0AAHG8BM4/Every-day-stress-relief.png Blog - Simple Everyday Stress Relief that Protects Your Long-Term Health & Wellbeing Happy smiling woman with curly hair lounging on couch. https://www.bingsnaturalhealth.com.au/blog/5-ways-to-make-your-spleen-happy monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - 5 ways to keep your spleen happy Pretty Caucasian woman at the beach smiling at camera. https://www.bingsnaturalhealth.com.au/blog/category/chinese+herbs monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/how+to monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/possibilities monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/covid monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/ear+massage monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/healthy+fats monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/fatigue monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/wellbeing monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/protein monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/home+isolation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/immune+system monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/acupressure monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/warming+your+body monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/food+therapy monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/nourishing monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/Spleen monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/mindset monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/well-being monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/Health+tips monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/spleen monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/weight+loss monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/Digestion monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/lung monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/anxiety monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/lactation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/menstrual+cycle monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/IVF monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/cooling monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/moxa monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/evidence+based monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/Planning monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/anxiety+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/postnatal monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/healthy+tips monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/recipe monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/exercise monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/long+covid monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/vegetables monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/summer monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/selfcare monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/earth+element monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/sinus+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/eating+habits monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/wellness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/periods monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/diet monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/pain+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/organising monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/stress+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/metal+element monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/fluids monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/innovation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/Stomach monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/rest monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/skin+health monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/chinese+astrology monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/quick+guide monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/breast+milk monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/intellectual monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/brain+fog monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/transformation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/breathe monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/loving+kindness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/food monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/restorative monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/acupuncture monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/qigong monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/lunar+new+year monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/meditation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/gratitude monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/chinese+medicine monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/large+intestine monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/category/decluttering monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/ear+massage monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/healthy+fats monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/fatigue monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/nourishing+life monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/music monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/wellbeing monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/protein monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/rabbit monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/2024 monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/kindness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/prevent+colds monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/energy monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/Spleen monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/spleen monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/endometriosis monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/intention monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/lung monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/PCOS monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/managing+covid monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/cooling monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/warming monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/guiding+principles monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/5+minutes monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/postnatal monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/exercise monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/summer monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/selfcare monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/cookies monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/sleep monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/digestion monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/stress+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/innovation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/skin+health monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/ear+acupressure monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/sleep+issues monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/change monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/quick+guide monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/health monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/intellectual monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/brain+fog monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/transformation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/breathe monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/procrastination monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/loving+kindness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/food monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/meditation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/chinese+medicine monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/large+intestine monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/chinese+herbs monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/how+to monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/warm+your+body monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/possibilities monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/covid monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/acupoints monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/Earth+element monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/awareness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/period+pain monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/mindful monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/acupressure monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/food+therapy monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/mindset monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/well-being monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/mindfulness monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/yangsheng monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/weight+loss monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/water monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/prevent+flu monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/feast monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/anxiety monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/lactation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/IVF monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/anxiety+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/bloating monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/abundance monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/recipe monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/long+covid monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/Home+isolation monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/vegetables monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/Acupuncture+research monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/damp monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/sinus+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/diet monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/reflux monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/pain+relief monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/metal+element monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/Stomach monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/rest monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/breathing monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/relax monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/revilatise monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/2023 monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/breast+milk monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/restorative monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/insomnia monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/health+tips monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/acupuncture monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/lunar+new+year monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/sinus monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/gratitude monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/healthy monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/qiging monthly 0.5 https://www.bingsnaturalhealth.com.au/blog/tag/nadia+gazzi monthly 0.5 https://www.bingsnaturalhealth.com.au/home daily 1.0 2026-02-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230746331-7KHTZVVBPJJ1MBAAH1K3/Pills+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1631503982730-FS25RXK3L5QHEVUWS3T2/JuliaSaeJinCho1.jpg Home https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1631519186132-OVUJEFX1XXRWWVU4EOZ2/Untitled%2Bdesign%2B%252810%2529.jpg Home https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/25aa13a3-b947-421f-99dc-4baea37bb2a7/Untitled%252Bdesign%252B%25252812%252529.jpg Home https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/c1078e25-0abc-4225-9040-a22af69f0bfc/alice+6+1.JPG Home https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/734daa49-90bd-4239-b617-e1574d99c4a8/GoogleReviews+2021-09-21.jpg https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632367088198-6PD8EGUUIPQOHQC6OHY7/IMG_8924.jpg Home Providing you with a safe space to relax All your appointments will take place in our soothing clinic environment in one of our cosy treatments rooms. We do have telehealth sessions and phone consultations available if you can’t make it into our clinic https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/20caff4a-81e1-478e-99a2-dd2331b9e5c0/Sinus+relief+acupressure.png Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/fc939f7e-7152-463b-8540-4c1fe491a8b3/5+tips+for+healthy+weightloss+Infographic+%281%29.png Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/07d249b9-a5c2-4635-a9fd-805a6f49f63e/Untitled+design+%2836%29.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632646948664-MZ7GQ6UCQ11S8VJXNC8R/4-7-8-breath.jpg Home Scenic shot of the beach with waves hitting the rocks. https://www.bingsnaturalhealth.com.au/acupuncture-pain-relief daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632214704479-YYRH8HWW0ZY7FDOH5RV2/Bing63.jpg Pain relief - Acupuncture for pain relief There is strong evidence to support use of acupuncture for pain relief in cases of chronic lower back pain, neck pain, shoulder pain, knee pain, headache, migraine prevention and post-operative pain. There is continuing acupuncture research into other painful conditions. Our amazing practitioners are passionate about helping you achieve your health goals; and revitalising your heart, mind, body and spirit. One of the strengths of acupuncture and chinese medicine is the ability to individualise your treatment. In our experience, there is no one-size-fits-all protocol that suits everybody, every single time. By spending time talking with you, we gain a full picture of what your overall health looks like. We take into consideration all aspects of your life (food habits, exercise, stress, sleep, digestion and energy levels) when we formulate a personalised treatment plan just for you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632216378490-MVEKKUTSL76DHC17FYXY/How+acupuncture+works+for+pain+image.jpg Pain relief - (image from: Zhang, Z.-J. et al. (2012). Neural Acupuncture Unit: A New Concept for Interpreting Effects and Mechanisms of Acupuncture.) https://www.bingsnaturalhealth.com.au/about-us-team-acupuncture-chinesemedicine-southmelbourne daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1631511795235-PB5QBNAK3BI0II00S79R/JuliaSaeJinCho1.jpg https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/c1078e25-0abc-4225-9040-a22af69f0bfc/alice+6+1.JPG https://www.bingsnaturalhealth.com.au/faq daily 0.75 2025-08-03 https://www.bingsnaturalhealth.com.au/contact-acupuncture-southmelbourne-chinesemedicine daily 0.75 2025-08-03 https://www.bingsnaturalhealth.com.au/acupuncture-migraine-assessment daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/987b298d-84a4-4281-8737-7a06180cdb98/Untitled+design+%2813%29.jpg Acupuncture Migraine Assessment https://www.bingsnaturalhealth.com.au/privacy-policy daily 0.75 2021-10-11 https://www.bingsnaturalhealth.com.au/acupuncture-stress-anxiety-depression daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632218380724-JCU4XGUYOLC2CJ6WB9Q7/Bing156.jpg Mental health support - Individual healthcare for you Stress, anxiety and depression affect roughly 30% of the population at any one time. Acupuncture and chinese herbs may be helpful for reducing stress, anxiety and depession for you One of the strengths of acupuncture and chinese medicine is the ability to individualise your healthcare. In our experience, there is no one-size-fits-all protocol that suits everybody. We spend time talking with you; to understand your overall health. We ask about your: food habits exercise stress sleep digestion energy levels in order to work out a personalised treatment plan for you. Our amazing practitioners are passionate about helping you to achieve your well-being goals; to revitalise your heart, mind, body and spirit. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Mental health support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/acupuncture-chronic-disease-support daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632226775523-1MX93K7MIMP1EOF0NRO9/Bing137.jpg Chronic disease support - Individual healthcare for you One of the strengths of acupuncture and chinese medicine is the ability to individualize your treatment plan. As your health improves and evolves, we are able to adjust your sessions to accomodate these improvements. In our experience, there is no one-size-fits-all protocol that suits everybody. We spend time talking with you; to understand your overall health. We enquire about your: food habits exercise stress sleep digestion energy levels in order to work out a personalised treatment plan for you. Our amazing practitioners are passionate about helping you to achieve your health and well-being goals; to revitalise your heart, mind, body and spirit. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Chronic disease support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/acupuncture-womens-health-menopause-period-pain-pregnancy daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632233072652-NDN3TBC8Q2SNOHQMEUXT/Bing157.jpg Women's health - Chinese medicine for women’s health and fertility support One of the strengths of acupuncture and chinese medicine is the ability to individualize your treatment plan. As your health improves and evolves, we are able to adjust your sessions to accomodate these improvements. Women’s health can be complicated at times. There are various changes that happen naturally due to the cyclic nature of your hormones. As different hormones surge and ebb throughout your cycle, there are various symptoms that may occur which we can help you with. We enquire about your: menstrual cycle history menstrual cramping or bloating food habits exercise stress sleep digestion energy levels in order to work out a personalised treatment plan for you. Our amazing practitioners are passionate about helping you to achieve your health, well-being and fertility goals; to revitalise your heart, mind, body and spirit. Acupuncture is recommended as an adjunct treatment that may assist with IVF treatment. There is continuing research about how acupuncture can assist with the effectiveness of IVF treatment and you should consult your treating practitioner/s about how acupuncture may be able to help you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Women's health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/traditional-chinese-medicine-chinese-herbs daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632491702484-QFR19XURVV12ZBY7FGX7/chinesemedicineherbs.png TCM- chinese herbs - Chinese herbal medicine Chinese medicine treatment may be able to help and assist with: Management of pain, insomnia, stress and fatigue related to some autoimmune disorders, in consultation with other treating health practitioners Management of pain, insomnia, fatigue and nausea related to many chronic diseases Management of vomiting or nausea It is extremely important to make an appointment with one of our registered doctors of chinese medicine before taking any chinese herbs. We will make an assesment and prescribe appropriate chinese herbs for you, based on your: individual condition presenting symptoms current medications health history If you have any recent blood test results or other medical results, it is helpful for us if you bring these into your consultation with us. Any Chinese herbs prescribed are an additional cost. Please note: Chinese medicine is generally considered to be safe, but occasionally (as with all health treatments) may be associated with possible adverse reactions in individual cases. As AHPRA registered practitioners, we are entrusted with the care of your health. It is our duty of care to you, to ensure you receive the correct Chinese herbs and dosage of herbs. Therefore your herbs are only supplied after a detailed consultation with one of our practitioners to assess your exact individual needs. Your prescription will need to be monitored and adjusted as your health and symptoms improve when you heal and progress to wellness. https://www.bingsnaturalhealth.com.au/cosmetic-acupuncture-south-melbourne-facial-guasha daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632726327934-K7OLZRFLCO40R0APUMQN/cosmetic-acupuncture-facial-rejuvenation-south-melbourne.jpg Cosmetic acupuncture South Melbourne - Cosmetic Acupuncture Glowing from the inside out with facial rejuvenation Cosmetic acupuncture focuses on energy points that are directly related to your face.This is a natural way of working with your skin and your face, with no botox, harsh chemical peels, fillers or plastic surgery. The face is simply an extension of the energetic pathways through the body. For example, some digestive issues may possibly be reflected in the cheek area. We help your whole body to heal and balance itself, and empower you with positive things that you can do with our deep understanding of Traditional Chinese Medicine principles. For example, acupressure self-massage techniques may be shown for you to do at home reinforce the benefits of the treatment. Everyone is unique and different. So your treatment plan will be personalised and tailored especially for you and your needs, which may change over time. We will discuss all of this with you after a thorough health assessment at your first consultation, and you are welcome to ask as many questions as you like, and talk about any of your concerns. Cosmetic Acupuncture is a form of facial rejuvenation. We use specialised techniques and serums aimed to promote circulation to the skin, improving your complexion, and help reduce fine line and wrinkles. This aims to stimulate collagen production in the skin for improved skin elasticity, and may improve general health and well-being. Your pampering cosmetic acupuncture session incorporates: tiny acupuncture needles to specific points on the face facial gua sha dermal roller gentle facial cupping with specialized silicone cups Some regular acupuncture needles to specific body points may also be indicated. A longer 90-minute initial session is needed to determine your skin type, establish your general skin health and body constitution before commencing the cosmetic acupuncture session. NB: if you have TMJ (tight jaws) or dermatology issues (eg acne, rosacea, etc) , please book for a regular inital acupuncture session, not a cosmetic acupuncture session https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1634812844200-3NEH9DX0Y25L2FV4S9EB/Cosmetic-acupuncture-face-serum-dermal-roller-south-melbourne.png Cosmetic acupuncture South Melbourne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632492429457-YUCPRNMNDDGIEXCL387E/facial-gua-sha-south-melbourne.jpg Cosmetic acupuncture South Melbourne - Facial Gua Sha A mini version of our cosmetic acupuncture sessions, without the needles. Facial gua sha involves the use of lovely jadestone or rose quartz heart-shaped gua sha tool to stimulate specific acu-points on the face, and gentle stroking along the direction of the facial muscles These techniques are used to help: relax the face muscles, clearing tension from the face; drain away any excess fluid, to reduce the appearance of puffiness; stimulates the skin circulation to provide a glowing complexion. We use lovely locally made organic face serums from Qiescence that contain Chinese botanicals and precious oils . There are three types of face serums that we use at the clinic: Replenish face serum-for normal to dry or aging skin. This contains nourishing botanicals and precious oils to deeply nourish, hydrate and repair the skin to reduce the appearance of fine lines and scars Balance face serum - for normal to oily or acne prone skin. This contains carefully selected chinese botanicals and non-comodogenic oils that are formulated to regulate oil production and reduce inflammation to promote healing of the skin. Therapy oil - for all skin types. This contains a balance of oils and chinese botanicals for nourishing, anti-inflammatory and healing, while still being able to balance oil production and reduce scars. Julia will advise which face serum is best for your skin type. https://www.bingsnaturalhealth.com.au/massage-shiatsu-therapeutic-pregnancy daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632672732682-WW7OZPNHINDX07Y790VW/prenatal-massage-+pregnancy-support-south-melbourne.jpg Massages - Pregnancy Massage A pregnancy massage can help with many issues including muscle cramps, back/neck and shoulder pain, swelling, difficulty with sleeping and relaxing all sorts of other tensions, to assist mum to maintain her health during this demanding time. This is a time of constant change and growth. Pregnancy is never static and so the massage also changes to support both mother and baby. Prenatal massage is an integral part of our pregnancy support which is provided by our experienced practitioners who understand the special requirements of the mother at this time. Certain pressure points need to be avoided during the pregnancy massage. Our practitioners are skilled and sensitive, and can also assist with useful guidance and advice from the Chinese medicine perspective, including diet and acupuncture for stress management. Our clinic provides a nurturing environment with a large, soft, specially designed pregnancy cushion, with a hollow for the stomach. This gives the mother the option of a side-lying massage, or to comfortably lie face down during the massage. It is just so nice to be able to lie on the tummy again. This takes some, or all of the pressure off your back, which can be a blessing in itself; plus the sheer pleasure and novelty of being able to lie face down again. You really won’t want to leave. Our treatment rooms are warm and peaceful, with relaxing music and gentle lighting, so you may even fall asleep during the massage, for a much needed rest. Pregnancy is one of the most precious periods in a woman’s life. We can definitely help to make this a more pleasant time with memories of contentment and happiness. A well supported woman will make a much easier transition into motherhood. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632748678907-HD4M03NB8TQYRJOQ26UO/shiatsu-acupressure-rebalancing-massage.jpg Massages - Shiatsu Shiatsu is a japanese style of acupressure massage or bodywork. Our clients love the work that Alice does; incorporating gentle body movements with stretches and acupressure massage. They feel more aligned, relaxed and some clients do fall sleep. A few are amazed that they can touch their toes again after their shiatsu session. Shiatsu techniques are used to ease tight muscles, knots, aches and pains while being gentle enough to ease tension, relax the body and may induce a meditative like state. This is a great whole body therapy that can be used to help restore or maintain health. Shiatsu may be able to improve circulation promote relaxation alleviate pain support the body’s natural balance. A shiatsu massage session can leave you feeling refreshed, energized and relaxed. The main difference between shiatsu and other types of massages is that shiatsu massage does not involve the application or use of oils, so traditionally loose comfortable clothing is advised. However, as you are covered by towels during the entire treatment, you may feel comfortable receiving a shiatsu treatment partially undressed. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632493758345-KMEYQPALAAK7M47KMLAV/therapeutic-tuina-release-tight-muscles-massage-south-melbourne.jpg Massages - Therapeutic Massage Most people have experienced the sense of relaxation and well-being that comes after a good massage. But Chinese Therapeutic Massage (or Tuina) is a little different and has larger goals than simply making you feel relaxed. Tuina is a special form of acupressure therapy that combines Chinese Taoist spiritual yoga principles, with martial art injury healing and energy abilities, to allow your body to reach a place of harmony and balance. Like acupuncture, Chinese massage uses the meridians of the body to treat a range of health problems. Your therapist will start by learning about your general health and lifestyle from your health questionnaire and then ask further questions to determine the specific massage techniques needed as well as any combined therapies that may be effective. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632749803532-QJGBCQVJ1WFFEKR9ESRC/Combination-Massage-Acupuncture-Stress-relief-Pain-relief-Anxiety-relief-south-melbourne.jpg Massages - Combination therapies “In Combination, they are even more powerful” Bing’s Natural Health is quite unique in offering a combination therapies treatment that includes massage, plus a Traditional Chinese Medicine modality such as acupuncture, cupping or moxibustion. Many TCM practitioners are only trained in one modality but all of our practitioners are competent in several modalities. This enables us to better serve your needs. The combination of massage plus acupuncture gives our practitioners the flexibility to diagnose more accurately and achieve results quicker than we could if we just used massage alone. It’s interesting how our different practitioners attract different clients because massage is a particularly personal treatment. If you haven’t tried a combination massage session, talk to your practitioner on your next visit. All of the practitioners at Bing’s Natural Health are trained and experienced in hands-on-work like massage and other therapeutic techniques, so you can receive the full benefits of combining therapies when you visit us. Combining Treatments Helps Diagnosis: At our clinic we offer clients the option of combining treatments. When we start by massaging your sore knee, for example, we can find exactly where the soreness is, and where the pain originates. This means that later in your session when we use acupuncture in exactly the right places, the massage has already softened the tissue and opened the acupuncture meridian energy channels, so that the effect of the acupuncture is heightened. Common Combinations: The basis of the treatment is massage because of its powerful therapeutic effects on almost every condition. After all, the more freely energy is flowing to every organ in your body, the more efficiently they do their job. Massage is most commonly combined with moxibustion, cupping, and acupuncture. These cause the tissues to relax, help the energy to flow more vigorously and speed the body’s own healing processes. Saves you time: Combination massage sessions usually lasts for 1 hour or more, although they can be done in 45 minutes if necessary. This may seem like a long time for a session. However, if you were coming to us for massage and then perhaps going elsewhere for something like physio, you would have to add more waiting time, and travel time; not to mention the extra stress and expense that involves. The Real Benefits of Combining Therapies: Your real benefit doesn’t come from the time or money you save, but from the deeper relaxation and healing you experience. The effect of combining treatments is cumulative – your body releases more tension, and that intensifies the healing you experience. We recommend that you make an appointment to talk with one of our practitioners to discuss how we can help you. https://www.bingsnaturalhealth.com.au/ear-candling-south-melbourne daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632494154811-4DZXBDY0DUZJ325J6E1P/ear-candling-for-ear-wax-sinus-relief.png Ear candling south melbourne - Ear candling Disclaimer: Ear candles are not a medical device. In no way should ear candles or ear candling be used to replace qualified medical advice, diagnosis and treatment, or medically prescribed medication. Our Ear candling sessions are soothing and creates a relaxed space to reduce stress tension, and promote natural healing, enhanced health and overall wellness. Stimulating the acupoints and energy points around the area of the ear conveys benefits to the mind, body and spirit. A build up of wax in the ears can reduce hearing. Pressure imbalances in the ears are uncomfortable, especially after flying or scuba diving. While the ear is naturally self cleaning, and a certain amount of ear wax is required to lubricate and protect the ear, the accumulation of excess wax and fluid can cause issues. Shampoo and soap residue may also harden ear wax. Ear candling is helpful for drawing dead cells, bacteria, pollen, yeast, dust, fungus, mould, parasites, pollution and other toxic debris out of the ears. On a spiritual and esoteric level, ear candling is said to release energy blockages, cleanse the aura and balance the subtle energies. Ear candles are mainly used for gently cleaning the ear canal and promoting a healthy atmosphere in the ear, throat and sinus cavities. This is an alternative to ear wax spoons, cotton buds and ear syringing which are invasive and potentially dangerous. NB: It is advisable to avoid ear candling if you are suffering from an ear infection or inflammation, have grommets implanted in the ear drum, have artificial ear drums, have had ear, sinus, nose or throat surgery during the previous 12 months, or a perforated ear drum within the past two years, as it can be quite uncomfortable. https://www.bingsnaturalhealth.com.au/chinese-herbal-sales daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1634476297343-NO7ZU8M6YRAY9HA42SLW/Chinese-herbs-south-melbourne.jpg https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1634477224277-HIUBT3ZEFQKNEXAI52BE/chinese-herbs-for-cold-flu-cough-relief-ulcer-relief-.sports-liniment-HQ-Vitality-supplements-flower-tea-herbal-oils-medicated-plaster-+south-melbourne.jpg https://www.bingsnaturalhealth.com.au/acupuncture-fertility-support-ivf-support daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/7d162168-d3b9-4e53-bd72-94362213534f/Acupunctureforfertility.jpg Acupuncture Fertility and IVF support - Chinese medicine for fertility and IVF support Acupuncture is recommended as an adjunct treatment that may assist with IVF treatment. There is continuing research about how acupuncture can assist with the effectiveness of IVF treatment and you should consult your treating practitioner/s about how acupuncture may be able to help you. One of the strengths of acupuncture and chinese medicine is the ability to individualize your treatment plan. As your hormonal health improves and evolves, we are able to adjust your sessions to accomodate these improvements. If you have results of any blood tests, scans and sperm tests, please bring these into your first session so we can have a look over these results. Our amazing practitioners are passionate about helping you to: achieve your health, well-being and fertility goals revitalise your heart, mind, body and spirit. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Acupuncture Fertility and IVF support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/pricing-acupuncture-southmelbourne daily 0.75 2025-11-25 https://www.bingsnaturalhealth.com.au/acupuncture-migraine-assessment-1 daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/987b298d-84a4-4281-8737-7a06180cdb98/Untitled+design+%2813%29.jpg Acupuncture for headaches https://www.bingsnaturalhealth.com.au/acupuncture-womens-health-period-pain daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632233072652-NDN3TBC8Q2SNOHQMEUXT/Bing157.jpg Period Pain - Chinese medicine for period pain What is Period Pain? Painful periods or Dysmenorrhea, is a hormonal problem and can be associated with endometriosis or PCOS (PolyCystic Ovarian Syndrome). This pain can be experienced a few days before the period any time during the period a few days after the period and may include other pain-like sensations (cramping, dragging, heaviness or aching) in: whole belly lower belly (under the belly button) legs lower back There may also be other symptoms like: mood swings headaches or migraines fatigue, dizziness or even fainting vomiting or nausea bloating skin problems like acne toothache insomnia and/or night sweats joint pain diarrhoea or constipation Who suffers from Period Pain? Period pain is a common problem; around one half of people who menstruate suffer from period cramps. For 5% of these people, cramping is such a severe issue each month that it stops them from functioning normally for a number of days, and they need to take time off work. What are the causes of Period Pain in Chinese Medicine? In Traditional Chinese Medicine, the reproductive system involves the spleen, the liver and the kidney energy channels. So the symptoms of period pain will depend on how many of these channels are disrupted and what the disruptions are. In Traditional Chinese Medicine, pain is caused by interruption to the free-flow of Qi energy. So to reduce pain, we restore the free-flow of Qi energy to the affected channel system. One of the strengths of acupuncture and chinese medicine is the ability to individualize your treatment plan. As your health improves, we are able to adjust your sessions to accomodate these improvements. Menstrual health can be complicated at times. There are various changes that happen naturally due to the cyclic nature of your hormones. Different hormones surge and ebb throughout your cycle, which may cause various symptoms to occur. We help you manage these symptoms. During your session, we will ask questions about your: menstrual cycle history menstrual cramping, bloating or other symptoms food habits exercise stress factors sleep health digestion energy levels in order to work out a personalised treatment plan for you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Period Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/acupuncture-womens-health-menopause daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/8e37559a-0c7a-4e5e-b262-fca7a1554559/AcuYintang2+%281%29.jpg Acupuncture for Menopause - Chinese medicine for menopause What is menopause? Menopause is a natural stage of a woman’s life. Hormonal changes occur during this stage, menstrual periods become irregular and stop. Menopausal symptoms occur when transitioning from the previous reproductive stage to the non-reproductive stage of life. Symptoms commonly include: hot flushes (varies in intensity and duration) insomnia and/or night sweats deep body aches mood swings headaches dryness fatigue and/or brainfog low libido palpitations Acupuncture and Chinese herbs may be useful in helping you manage these symptoms https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Acupuncture for Menopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/acupuncture-in-pregnancy daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/251da7d7-f4b3-4faf-bbcc-98caa517f991/acupuncture+for+pregnancy+care.jpg Acupuncture and pregnancy - Acupuncture and pregnancy Acupuncture is safe to have during pregnancy provided it’s done by a properly trained acupuncturist. Pregnancy and childbirth are a deeply personal time in the life of a woman and her loved ones, while also being a period of emotional vulnerability. The maternity care should be gentle, respectful and informative; and take place in an atmosphere of trust, support, compassion and empowerment. Pregnancy acupuncture can help by providing prenatal and post-birth care and support; and help to provide women with more confidence in their own bodies as they undergo the many changes that occur throughout the term of pregnancy. Stages of pregnancy and labour, and the benefits of Traditional Chinese Medicine care: 1st trimester (0-12 weeks) As this can be a sensitive time during pregnancy, acupuncture and Traditional Chinese Medicine are able to help maintain the body to support a growing foetus throughout the term of pregnancy. Issues including morning sickness, back pain, musculoskeletal pain, fatigue, headaches, and stress about the pregnancy may be managed with pregnancy acupuncture during this time. Acupuncture is considered to be safe in the hands of a well-trained practitioner, but occasionally (as with all health treatments) may be associated with possible adverse reactions in individual cases. Acupuncture can be used for reducing both the severity and incidence of nausea, dry retching and vomiting during pregnancy. 2nd trimester (13-28 weeks) During the second trimester, symptoms of morning sickness, back pain, headaches and stress may be treated with the use of acupuncture and Chinese medicine. 3rd trimester (28-40 weeks) Issues that may occur during this trimester include pregnancy related back pain and musculoskeletal pain which may be managed with pregnancy acupuncture. Consultation after childbirth You may wish to consider a follow up consultation 2-4 weeks post-birth to assess the general health of the mother. As childbirth can be a demanding and exhausting process, the session may simply look at ways to replenish the body’s energy. One of the strengths of acupuncture and chinese medicine is the ability to individualize your treatment plan. As your health improves and evolves, we are able to adjust your sessions to accomodate these improvements. Women’s health and pregnancy can be complicated at times. There are various changes that happen naturally due to the hormonal changes that occur during the different trimesters. As your hormones surge and ebb throughout your cycle, there are various symptoms that may occur which we can help you with. Dr Alice (acupuncture and Chinese medicine) is passionate about helping you: to achieve your health, well-being and fertility goals to revitalise your heart, mind, body and spirit. Acupuncture is recommended as an adjunct treatment that may assist with IVF treatment. There is continuing research about how acupuncture can assist with the effectiveness of IVF treatment and you should consult your treating practitioner about how acupuncture may be able to help you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632222427108-RA08RXRL0B6S8B8O8TMA/Acupuncture+for+calming+image.jpg Acupuncture and pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bingsnaturalhealth.com.au/acupuncture-guasha-heatlamp-moxibustion daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632491319390-P9613X551LASE7ZX9HOJ/AcupunctureNeedles.jpg Acupuncture - Acupuncture Acupuncture is the insertion of tiny single-use needles into specific areas of the body for specific effect. It is usually explained as improving the free flow of Qi energy within the body. This actually means acupuncture affects circulation, bringing more oxygen, nutrients and the body’s own natural healing chemicals to different parts of the body. Studies have shown that acupuncture: has a calming effect on the nervous system to ease your body into a healing (parasympathetic) state helping to reduce stress and manage anxiety symptoms signals the body to release endorphins which are the body’s natural feel-good chemicals to help manage stress, improve relaxation and help you feel better signals the body to release natural anti-inflammatory and pain-reducing chemicals to help you with pain-relief People use acupuncture for varied reasons: pain relief fertility and IVF support mental health support for stress relief, and to help manage anxiety and depression hormonal health help managing flare ups from chronic conditions Generally speaking, a series of acupuncture sessions (5-10 sessions) are recommended for best effects for optimal relief and/or management of your symptoms. Chinese herbs may be recommended as an adjunct to your acupuncture session to help with your health and well-being goals. Herbs are an additional costs. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/12900363-0d11-4fc4-9275-1ed2aa1daf7f/PainlessLaserAcupuncture.jpg Acupuncture - Laser acupuncture Laser acupuncture treatment involves the use of low level laser light therapy upon the acu-points that would be used in a traditional acupuncture session. It utilises the far-infrared end of the light spectrum to stimulates the acupuncture points and improves the local blood and lymph circulation. The clinical therapeutic application of the laser system is great news for people who are a bit nervous about needles, but would still like to receive the benefits of acupuncture. Laser acupuncture is perfect for treatments with children, people suffering with fibromyalgia flare ups, or post surgery swelling. Laser stimulation of the acupuncture points induces a healing response in the body and increased circulation to the local area. Laser acupuncture treatment may be able to assist with pain relief and management. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632492640506-LW2Q0QGTIX6K2C0393VQ/CuppingTightMuscleRelease.jpg Acupuncture - Cupping Cupping is great for: releasing large groups of tight muscles releasing tight knots improving circulation to the local areas stimulating the local acupunture points may be helpful to release toxins from the body improving muscle recovery (post sport event or post workout) Cupping can be a stand alone session of 30-minutes, or can be incorporated into a longer session of acupuncture, massage or combination treatment at Bing’s Natural Health. Let us know if you are interested in having cupping included in your session. We will be able to advise you if this will be helpful for you. NB: Cupping can leave red or dark colored marks on the skin which may last up to 7-10 days after the session. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632618774955-NG2FTUCF8U3PG0QGSHWW/cupping-athletes-improves-recovery-time.png Acupuncture - Youtube video of sliding cupping https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632664872816-RVTGVXXFJT1RV5IXXQD8/electroacupuncturefoepainreliefbellspalsy.png Acupuncture - Electro-Acupuncture Electro-acupuncture is used when your acupuncture treatment requires a stronger stimulation. It can be used to strengthen a weak muscle, to reduce spasming of a muscle, or to help with pain reduction. Some cases we may use this for at BNH are: to relieve symptoms of restless legs syndrome, to improve symptoms of Bell’s Palsy to relieve acute lumbar pain to relieve sciatica pain or sciatic numbness to improve symptoms of frozen shoulder Electro-acupuncture is a technique that stimulates the acupuncture points by sending a small gentle electric current between pairs of needles. This is done by attaching the pair of needles to a device which generates a gentle, continuous, pulsating, electric current. The intensity of the treatment can be controlled by reducing or increasing the electrical current. The small electrical current is not painful, and at most the patient may feel some mild tingling, or slight muscle twitching, depending on the sites being treated. Electro-acupuncture is generally considered to be safe in the hands of a well-trained practitioner, but occasionally (as with all health treatments) may be associated with possible adverse reactions in individual cases. This may be included in your acupuncture session if its appropriate for your condition. Let us know if you want to try electo-acupuncture in your session. We will be able to advise you if this will be helpful for you. NB: Electro-Acupuncture is not recommended for patients with pacemakers, and should be used cautiously for patients who have suffered from epilepsy or seizures. It is always advisable and essential to discuss your full medical history with the practitioner before commencing electro-acupuncture for the first time. Video: Bing's Natural Health electro-acupuncture https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632667474705-16JKCW8Q06EDCTRECDFB/heat-lamp-therapy-for-fertility-period-pain.png Acupuncture - Heat Lamp Our clients love it when we use the heat lamp during their sessions. It provides a nice gentle soothing warmth over a large area. We use it to add gentle heat to a particular area to enhance the effect of the acupuncture treatment. The gentle heat warms the body area, helps to release tight muscles which allows you to relax deeply. The warmth improves local circulation and provides a pathway for the body’s own healing chemicals into the local area. Some cases we may use the heat lamp for include: relief of menstrual pain and cramping improve circulation to reproductive area to help ease dicomfort from digestive issues like bloating help to warm cold bellies help to warm cold feet help to ease lumbar pain The heat lamp is also known as a TDP mineral lamp. It contains a special mineral layer on a heated iron plate. This mineral layer includes around 33 trace elements which radiate far infrared emissions when it reaches a specific temperature. The TDP mineral lamp therapy is only used in accordance with your body type and the stage of your condition. Your acupuncturist will know when and if this is suitable for you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/1632666285883-4O9GGI0AMPCNAI55L9IN/Moxa-for-fatigue-fertility.jpg Acupuncture - Moxibustion The use of moxa in a session is very soothing, relaxing and energising when it is appropriate for you. Moxa provides targetted areas of heat to provide a gentle warmth to a specific area or acupuncture point. It is used to enhance the traditional function of the acupuncture point it is placed on. Moxa improves circulation, and is said to help improve the body’s Qi energy Acupuncture is like a plumber unblocking your drains. Whereas, Moxibustion (Moxa) strengthens your system, lifts your energy, and warms the body by increasing your life force (Qi). Some cases we may use moxa to: improve fatigue or tiredness relieve knee pain relieve digestive issues improve some gynacological issues Let us know if you are interested in having moxa in your session. We will be able to advise you if this will be beneficial for you. https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/4a538265-1c4b-4574-aac6-0ab6e47ea753/Untitled%2Bdesign%2B%252821%2529.jpg Acupuncture - Gua sha Gua sha can be used over different areas of the body to: release and relax tight muscles and knots releases stagnation from the acupuncture channel pathways improves local circulation Gua sha is a muscular healing technique that involves using a gua sha tool to rub or scrape along oiled skin in specific directions over relevant areas. This technique is rooted in Traditional Chinese Medicine, and remains a popular practice in China, Vietnam, Indonesia and Southeast Asia. It is sometimes referred to as ‘spooning’ and temporarily leaves a red speckled area called Sha which may last for a few days. Let us know if you want gua sha included in your session. We will be able to advise you if this will be helpful for you. Facial gua sha is a different service that we offer as a standalone service as a 30- minute mini beauty session. https://www.bingsnaturalhealth.com.au/new-page daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/613e0c6b99f16852362bfc88/83c7da73-59b1-483b-9f70-eae7f18e2aa6/Untitled+design-4.png